Barrelling reef breaks, perfect windsurf conditions, ultraruns and parachute jumps over the dunes: Gran Canaria's terrain and the weather to make it a top-notch extreme sports destination. The world's best surfers compete here every year and the world's toughest runners run up and down it.
However, you don't have to be a top-athlete to enjoy the islands waves, wind and volcanic slopes. Everyone can do a parachute jump over the dunes or hike through its valleys.
Here's the best extreme activities in Gran Canaria and the best people to do them with.
Popcorn beach in north Fuerteventura has become an Instagram thing in the last few months but Gran Canaria has an equivalent spot on its north coast.
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